Acupuncture FAQ
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What does a visit cost?
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Self pay rates with TOS (Time of Service) Discount when not filing a claim with insurance (Cost is depending on complication of condition and services done) determined by practitioner
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First Visit = ~$89 - $150
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Follow Up Visits = ~$65- $90
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Limited Initial Visit (Exam + needles) = ~$65
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Limited Follow Ups (neeles only)= ~$45
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Herbal Consultations
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30 min (new patient) ~$70 (returning patient) ~$50
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45 min (new patient) ~$107 (returning patient) ~$71
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How many visits will I need?
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Acute conditions (less than 3 months) will require less time to bring the body back into balance. We recommended 2 appointments per week until condition resolves, usually 4-6 weeks. Chronic conditions will require more time and a period of maintenance to keep the body in optimal condition. A typical schedule can look like this: 2 x week for 4-6 weeks; 1 x week for a month; every two weeks for a month; then monthly maintenance.
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Does it hurt?
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The short answer is no. We use fine, hair-thin sterilized needles placed superficially into the muscle layers of the skin. Unlike blood draws or shots, we are not puncturing into the veins or inserting substances into your body. Most patients report no more than a brief pin-prick sensation, followed by a period of deep relaxation. We use many different styles of acupuncture so if you do experience any pain during your treatments please let your practitioner know as soon as possible--we will adjust the type and style of needling to your preference.
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What if I just don't like needles?
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TCM has many branches of medicine, and acupuncture is just one. We also prescribe herbal medicine, teach basic qi gong (breath work) and provide nutritional advice as part of your treatment plan. Oftentimes using herbal medicines and making a few small changes to lifestyle and diet will keep your body in balance and pain-free.
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Do you accept insurance for acupuncture?
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We do! We are in-network for the following insurances:
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Blue Cross Blue Shield
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United Healthcare
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Aetna
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Cigna
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American Specialty Health (ASH)
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If you are unsure of your benefits and are wondering if Acupuncture is a covered benefit with your particular plan please follow this link and submit your information and we can verify your benefits for you!
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Dr Jose Pena is in-network with:
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Blue Cross Blue Shield
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United Healthcare
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Aetna
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Cigna
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American Specialty Health (ASH)
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Dr Kunika is in-network with:
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Blue Cross Blue Shield
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Cigna
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American Specialty Health (ASH)
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We are in the process of having her added to:
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Aetna
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United Healthcare
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Stay tuned for updates!!
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What is acupuncture?
Acupuncture is a key component of Traditional Chinese Medicine (TCM) that involves inserting ultra-fine needles into specific points on the body to stimulate energy (Qi) flow. It is used to promote healing, reduce pain, improve circulation, and restore balance within the body.
Is acupuncture safe?
Yes, acupuncture is a safe and effective therapy when performed by a trained and licensed practitioner. The needles used are sterilized and single-use, ensuring a clean and safe treatment.
Does acupuncture hurt?
Most patients experience minimal discomfort during acupuncture. The needles are extremely fine, and while you may feel a slight sensation of pressure, heaviness, or warmth, acupuncture is generally not painful. Many people report feeling deeply relaxed during and after their sessions.
What can acupuncture treat?
● Chronic pain (e.g., back, neck, and joint pain)
● Headaches and migraines
● Stress, anxiety, and depression
● Digestive issues (e.g., bloating, indigestion, and constipation)
● Sleep disorders
● Allergies
● Women’s health issues (e.g., menstrual irregularities, menopause symptoms)
How many acupuncture sessions do I need?
The number of sessions needed varies depending on the individual and the condition being treated. For acute issues, you may feel improvement after just a few sessions. For chronic conditions, a series of treatments over a longer period may be recommended. Your practitioner will tailor a treatment plan based on your specific needs and progress.
What should I expect during an acupuncture session?
What should I expect during an acupuncture session? During your first session, your practitioner will conduct a thorough consultation, asking about your health history and current symptoms. Needles will then be inserted at strategic acupuncture points, and the practitioner may adjust your positioning or use additional therapies such as cupping or herbal medicine. Sessions typically last 30 to 60 minutes, and many people feel deeply relaxed afterward.
Are there any side effects?
Side effects from acupuncture are rare but can include temporary soreness, mild bruising, or slight fatigue. These effects are typically short-lived and resolve quickly.
Can acupuncture be combined with other treatments?
Yes, acupuncture can be combined with other therapies such as herbal medicine, cupping, massage, and electric stimulation for a comprehensive approach to healing. It works well alongside conventional medical treatments, but be sure to inform your healthcare provider about any acupuncture treatments you're receiving.
How does acupuncture help with stress and anxiety?
Acupuncture helps to regulate the body’s stress response by stimulating specific points that promote relaxation and balance the nervous system. It has been shown to reduce levels of cortisol (the stress hormone) and encourage the release of endorphins, which improve mood and reduce feelings of anxiety.
How should I prepare for an acupuncture session?
To get the most out of your acupuncture session, try to arrive well-rested, avoid heavy meals immediately before, and refrain from consuming alcohol or caffeine beforehand. Wear loose, comfortable clothing to allow easy access to acupuncture points. Eat some light snacks before the treatment to avoid dizziness.