Round Rock Health and Wellness offers hand and feet treatments to help soothe the aches and pains individuals experience from the everyday wear and tear on their bodies. With a thorough, regular and ongoing massage treatment that is accompanied with steamed towels and a scrub, you can keep your hands and feet feeling pain-free year-round. Our trained Round Rock hand and feet treatment therapists understand how delicate the features are within the hands and feet and focus on healing sore and strained tendons with precise massage techniques.
The hands consist of numerous muscles and tendons, which control the movement of the fingers and wrist. Half of these intricate tissue points reside in the palm alone, with the other half located in the forearm. Pain in your hands can arise for many different reasons. It’s easy to overwork your hands due to typing, painting, working out (lifting weights), or playing sports (such as baseball and tennis). Pain in your hands can be disabling and prevent you from doing the simplest task. Our highly-trained Therapists are skilled in techniques that will help relieve you from the discomfort you may be feeling due to overuse and repetitive motion, carpal tunnel, arthritis, or trauma. Getting a hand and forearm massage is a pleasant way to recover, and release any tension or throbbing aches.
Similar to our hands, our feet undergo heavy activity everyday due to walking, running, jumping, and sports activity. Unlike the hands, the feet carry far more intertwined tendons, ligaments, and muscles, which means there are countless areas that can suffer from tension and pain. Even wearing shoes that don’t properly support your feet can cause inflammation of the tissue that connects the bones and tendons. When the discomfort is not treated, it can lead to further injury. Some feet injuries can become so severe that they can lead to a period of bed rest. These tender pressure areas are addressed through precise massage treatment, which works to stretch and strengthen the delicate, injured tissue and help repair and rebuild so that the patient can resume a pain-free life.
"Every Massage therapist and office staff member I have interacted with over the past 10 years have all been fabulous. I definitely recommend to everyone for both massage and chiropractic services! I have been a member for over 10 years and extremely happy with Round Rock Health & Wellness!"- C.P. / Google / Jun 12, 2017
"My son was born at the end of April and was struggling with colic, acid reflex and no sleep. I was struggling with postpartum, exhausted and just learning how to survive with 2 under 2. I was in the trenches for sure. Dr. Blair adjusted me while I was pregnant and I believe that she was the reason I had a such an easy labor. So I decided to call her to schedule an appointment for my son. The fist appointment she explained to me everything she did and really helped me understand why chiropractic could help. After the first couple of adjustments my son slept through the night (where before we were sleeping maybe 2 hours) his body was more relaxed and passing gas like he should. We now have been going for several months now and the adjustments + essential oils+ Dr. Blairs awesome guidance is helped in more ways I can count. I would highly recommend her and her staff for all your chiropractic needs and advice."- A.W. / Google / Sep 18, 2018
"We absolutely love Dr. Blair! She saw me for my pregnancy once a week and then twice a week for the last month. I had very minimal pain and easily gave birth to an almost 9 pound baby! My daughter had her first adjustment today at 2 weeks old and she loved it! I’ve never seen her so calm. Dr. Blair goes above and beyond for her clients, couldn’t ask for a better or more knowledgeable chiropractor!"- M.F. / Facebook / Sep 07, 2018
"Friendly and helpful staff. Doctor Blair is always eager to help and answer any questions. Very knowledgeable and helpful for any kind of issue."- M.J. / Google / Jun 12, 2018
"My son sees Dr. Blair to help with his sleep and hyper activity. In the past 3 months we have seen increased sleep, going from waking at 4:30am to sleeping till a normal hour. Dr. Blair and her staff are friendly and flexible. My son looks forward to going to see them, they are very kid friendly. Dr. Blair is very knowledgeable, patient and does an amazing job adjusting an active 3 year old."- C.H. / Google / May 15, 2018
About the Treatment
Our hands and feet get worked everyday, and we often don’t think too much about them until they are in pain. Our team can help you identify those areas of discomfort and massage the points of tension to bring you relief. Treatments involve specific stretching techniques that will leave you feeling relaxed and invigorated. Sessions begin with steam towels to soften and prepare the skin. The feet or hands are then gently exfoliated and cleansed. Next, the therapist will apply a detoxifying mud mask. The mask will sit for a few minutes to further treat the skin and will be rinsed. The session is then topped off with an extensive massage, that not only feels amazing, but works to slowly treat and restore the health of the fibrous tissues that are damaged.
What to Expect
Patients will be welcomed in a private room to remove any articles of clothing that will hinder the massage treatment, such as shoes, socks, and long sleeve shirts. Once the client is ready, our massage therapist will join their patient to begin the session. If you are receiving a hand massage, you can expect your therapist to slowly apply pressure to your hands, making their way to the wrist and up the forearm. During feet massages, you can expect similar techniques to be used on your toes, as well as the middle of the foot, heel, and calf. You may experience soreness the following day, but this is because of the stretching your muscles received during treatment in order to release joint tension and muscle strain. The pain will subside, and you will feel stronger and rejuvenated.
Plan Your Procedure
Hand and Feet Ache Relief
If you are suffering from an injury, sharp pain or tension in your hands or feet, don’t hesitate to call or visit our website to schedule an appointment. Your health is our priority at Round Rock Health and Wellness, and we are here to help you feel better.